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Mastering Breastfeeding: How to Breastfeed a Newborn

Breastfeeding is a natural process that can be incredibly rewarding for both mother and baby, but it often comes with its own set of challenges. Understanding the basics, perfecting your technique, and knowing where to find support can make all the difference in your breastfeeding journey. ## Under
Feb 27, 2025• 4 min read
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Understanding Induction of Labour: When and Why It's Needed

Understanding induction of labour is crucial for expectant mothers navigating their birth options. This medical intervention stimulates contractions before spontaneous labour begins, typically recommended when continuing pregnancy potentially poses risks to mother or baby. By exploring when and why
Jun 2, 2025• 4 min read
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Belly Dance During Pregnancy: A Guide to Easier Childbirth and Enhanced Well-being

Belly dance has its roots in ancient traditions, originally created as an antenatal exercise. Historical accounts describe how, in the harems, the birthing lady would be in the centre, surrounded by a circle of ladies belly dancing to support and empower her through the birthing process. Today, **be
May 9, 2025• 3 min read


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Created by Phil Hamouy